Learn how knee stability works. Caring for it takes fear away and brings confidence.
We teach a proven system that looks like hours of work. Your free 20 min session shows how to use these tools in 20 min/day.
This course teaches time off the board. On board simply skate and find new features.
20 min/day we feel lighter on and off the board.
Curriculum
- 10 Sections
- 25 Lessons
- 10 Weeks
Expand all sectionsCollapse all sections
- Relieve Pain5
- Balancing Tension1
- Stabilize2
- Understand Pain3
- Improve Movement3
- Knee/Hip Relationship2
- Soft Tissue Work2
- Foundation5
- Warming Up1
- Get Feedback1
Instructor
$50.00
Leave a Reply