There are many ways to save time and money, feels right to have just a bit of both.
There is always time for posture and breathing, we are rich in time here. Every moment of every day is an opportunity for healthy spines. We are always breathing, and often not well. Our energy improves when we do that, and our energy is grounded below us.
The price of any food is high, but good food seems wildly priced. That’s why making our own food is the only way to save $1000’s each month. Sprouting is one easy and best way to create a buttload of value.
The other side of food is, broke people often spend a fortune on fast food. Rich people do the same. We have all spent a fortune on food that hurt us.
For money, having actual money is not the goal. Having valuable things like quality food is far more important than having excess money.
We all spend much time and money on what we think will make us happy. Things don’t bring emotional health. We want to be rich emotionally, which also means feeling 50 things that others avoid.
Take breathwork, feel 100 things in two minutes of breathing, when most people would never choose to do so. Are we avoiding feeling by avoiding posture and breath work? We feel an awful lot of emotion with these two things. Since there is always time to breathe, here’s a way to be rich in time and emotion.
We often flatter ourselves for feeling emotions, when we mainly feel what we want to feel. Can we feel the ground below our feet, even for a moment? 90% of shoes dampen our feeling of the Earth.
We could spend thousands on foot massages and fancy foot gear, when all that’s needed is daily consistency in a system that works. All we need is posture and foot position, and some tools to address what’s going on in the foot.
Feeling the Earth behind us is a huge way to be rich, and we have all the time in the world here.